HEALTHY DRINKING JUICES FOR TOTAL WELLNESS:-
We never been aware that fruits we consume daily have such wonderful effect with combination other fruits or vegetables. Those fruits or vegetables can be easy obtain in hyper market or night market near by your living place.
The only cons is we need time to prepare this natural drink and is impossible for those working people in the rush morning hours, unless you married with a lovely wife that can prepare daily for you, or else you need to rely on your mum, so please treat your mum well before you asking her prepare for you, right?!
Various of Mixture Tropical Fruits for Total Wellness
Mix with Banana + Pineapple + Milk
-Rich in Vitamin with nutritious and prevent constipation
Mix with Bitter gourd + Apple (prefer green apple) + Milk
- Avoid bad breath and reduce internal body heat.
Mix with Honeydew + Grape + Watermelon + Milk
- Rich in vitamin C + Vitamin B2 that increases cell activity and Strengthen body immunity.
Mix with Pineapple + Apple (prefer green apple) + Watermelon
- To dispel excess salts, nourishes the bladder and kidney
Mix with Carrot + Apple (prefer green apple) + Pear + Mango
- Clear body heat, counteracts toxicity, decreased blood pressure and Fight oxidization!
Mix with Pear + Banana
- To regulates sugar content.
Mix with Apple (prefer green apple) + Cucumber + Kiwi
- To improves skin complexion.
Mix with Papaya + Pineapple + Milk
- Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
Mix with Tomato + Carrot + Apple (prefer green apple)
- Improve skin complexion and bad breath.
Mix with Orange + Ginger + Cucumber
- Improve skin texture and moisture and reduce body heat.
Mix with Apple (prefer green apple) + Cucumber + Celery
- Prevent cancer, reduce cholesterol, and improve stomach upset and headache.
Mix with Carrot + Ginger + Apple (prefer green apple)
- Boost and cleanse our system.
A Gender Reminder from MaListe Author
Gents and Ladies, thanks for taking your time to visit my very first MaListe Blog. Please kindly pay attention to this short advices, those fruit or vege juices do not mess up with SeaFood before nor after for at least 2 hours.
It will cause a food poisoning with mix up with SeaFood, its just like Cat and Dog - a never ending fighting story.
Wish you all have kict start with a healthier journey...stay tune for next issue
打从毕业开始我就理所当然成为别人眼中标准的上班族，
曾经何时认为不停跳槽将会如伯乐遇到知音人，但是往往还是
8 年后的今天，我对自己说我一定要做一个决定，
这些年来，我觉得自己很堕落，因为我的心灵完全是空虚的，
有时在公司忙得昏天转向地的时候，举头已经是星星月亮的时候，
如今，已开始重新约回以前的朋友，找回失去的友情。
